At our retreat center, we offer a selection of inspiring workshops that can be added to your group’s program.
These sessions are designed to complement your retreat and support participants in deepening their experience through movement, sound, nature, and mindful presence.
Whether you’re hosting a yoga retreat, a corporate offsite, or a creative gathering, our workshops bring an extra dimension of connection, relaxation, and renewal to your stay.
Our workshops are guided by Sigi Daman & Aernoudt Knecht, who bring a wealth of experience in movement, body awareness, and creative expression. Together, they create a space where participants can reconnect with themselves, each other and with nature.
Each session is shaped with care to meet the atmosphere of your retreat and the needs of your group.
Experience the stillness of nature, in silence or barefoot.
The forests, mountains and streams surrounding our retreat are amazingly beautiful. We know the area well and will take you on a guided walk to explore, inviting you to slow down, breathe deeply, and rediscover the simplicity of the moment.
Let nature speak to you.
During this guided walk, you’ll discover how trees, wind, and light can mirror what lives inside you. We close with a short sharing circle, a safe space to express what has been touched within.
Let sound guide you into deep relaxation.
Metal singing bowls, Tibetan bells, and delicate instruments create a bath of resonance where tension melts away and energy begins to flow again. A space to simply receive and be held by sound and silence.
Trance Movement™ is a powerful, innovative, healing and transformative practice – a strong holistic approach – utilizing breath, movement, sensory deprivation (blindfold), rhythm and sound, to access deep states of meditation and unlocking the body’s and mind’s innate wisdom.
A transformative journey to rediscover your natural rhythm and free the energy within.
Dance as an expression of your true self, without performance, without expectation.
Let the music guide you from softness to strength and back to stillness.
A safe, open space to lose yourself and find yourself again.
A meditation to fully arrive in your body and find inner peace.
Through gentle guidance, breath, and body awareness, you come home to yourself.
An invitation to slow down, feel, and be completely present in the moment.
Together we sing, drum, and sound as one breath.
The primal power of rhythm and voice opens the heart and brings connection, with yourself and with each other.
Let your voice and heart sound, and meet the muse that lives within you.
Together we play, drum, and create a beat – the heartpulse of the group.
Drums, rattles, and percussion invite energy to flow, grounding and connecting you, with yourself, the group, and the world around you.
A playful and transformative experience where movement and sound become one.
A gentle and profound journey , in a small group, where you are invited to welcome back and reïntegrate lost parts of yourself, aspects that once sought protection but now long to be seen.
Through breath, awareness, movement, a field of healing, integration, and wholeness emerges.
Your voice is the bridge between your inner and outer world.
In this session, you free your natural sound through breath, expression, and playful exploration.
A journey to your authentic voice… powerful, tender, and free.
A playful workshop in the exploration of boundaries, trust, and connection.
Through simple exercises and gentle interaction, you learn to listen, to yourself and to others.
A safe and respectful space where clarity and playfulness meet.
An experiential session where touch is approached as a form of conscious connection, sacred, honest, and fully attuned.
In a safe, guided space we explore touch as a language of presence, gentleness, and healing.
An invitation to give, receive, hear, and remember that touch is nourishment and life energy in motion.